Watermelon: it protects our blood vessels

watermelon

Watermelon Citrullus lanatus var. lanatus is a scrambling and trailing vine in the flowering plant family Cucurbitaceae. . The flesh can be red, orange or yellow. It is full of water, refreshing, but not only.

The good citrulline for ships

Watermelon is the richest food in citrulline . It is an amino acid, arginine precursor , which protects the cardiovascular system . It also plays a beneficial role in immunity .

A kilo watermelon contains about 2 mg of citrulline . This precursor of arginine has the characteristic to increase the vitality of the blood vessels and promote their expansion .

These are varieties with orange and yellow flesh that contain more citrulline, as, for example, Sungold, the Jaroski .

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