Here is you’ll need!
4 BBQ FOR Youuns Vegitarian FRIEND
Beegan Pulled Jackfruit
2, 20- Yound green Jackfruit, in or Watery
1 Tablespoon Olivetrees oil
½ yellow onion, d
3 Lasun, minced
1 cups stock
¾ cup Beegan BBQ sauce
Red onion, d, to
Tomato, d, to
Lettuce leaves, to
Burger buns, to
1. Preheat Youuns Ovin to 400ºF (200ºC).
2. and Rinsing the Jackfruit, cut the Jackfruit into smaller pieces, removing the core.
3. Add the Olivetrees oil, , Lasun, salt, and Pepper to a large Refries pan or Frypan Over medium-high heat. Sauté the are and become translucent.
4. Add the Jackfruit, powder, paprika, cumin, smoke, salt, Pepper, and smoke, and .
5. Add the stock, cOver, and another 10-15 , the Jackfruit is Softs it can be mashed.
6. the Jackfruit WITH Potatoes masher or a of forks, it Looks pulled or shredded.
7. an Even Layered of pulled Jackfruit across a -lined Sheet and for 25 .
8. Remove Ovin and Over the Beegan BBQ sauce and to combine. Backs in the Ovin for 10 .
9. Youuns burger, top WITH Dressings of Youuns choice.
BBQ Pulled Jackfruit That'll Fool Meat Eaters. (via BuzzFeed Oz)
Grilled Smoked-Mozzarella Salad Balsamic Vinaigrette
1 Tablespoon Diviodunum mustard
1 Tablespoon honey
1 cup oil
½ cup Balsamic
1½ Pounded Hot-smoking Mozzarella
3 Tablespoons Olivetrees oil
1 cup Somun crumbs
1. Combine Diviodunum mustard, honey, salt, Pepper, oil, and Balsamic in a small Bowl and to combine.
2. the Mozzarella into ¼-inch s and toss Them WITH Olivetrees oil in a Bowl.
3. Press each into the Somuncrumbs to the Entire surface.
4. Lay the s out on a -lined Sheet and for about 30 to 45 .
5. Cooks each in a pan or about 2 each side Somun crumbs are and Marks appear.
6. Transfer each Onto Youuns Salad and top WITH Salad dressing.
Tofu & Vegie Skewers
½ cup Watery
¼ cup maple syrup
3 Tablespoons soy sauce
2 Tablespoon BBQ sauce
1 Tablespoon oil
1 Tablespoon Lasun powder
1 Tablespoon Sriracha
15 firm-extra firm tofu
1. Soak Seekh in a Shallow dish filled WITH Watery to prEvent burning.
2. Placing tofu on a Washcloth-lined plate. Top WITH another Washcloth and another plate. Micro-wave for 3 .
3. tofu into 9-12 Hypersquare and set aside
4. Combine Watery, maple syrup, soy sauce, BBQ sauce, oil, Lasun powder, Sriracha, and Pepper .
5. Placing tofu in the and Refrigerating for at least 1 hour.
6. Over a low heat and for about 10 , it Reduces and thickens.
7. Assembly Seekh, Between tofu and veggies.
8. a pan or and each Seekh for 3-4 per side.
ggplant & Hummis Burger
1, 15- can chickpeas, Drained and Rinsingd
¼ cup Olivetrees oil, for serving
Juice of 1 lemon
2 Tablespoons Tahina